Preparing Our Hearts and Boundaries for the Holidays

Holidays can be joyful, but they can also bring their fair share of challenges.  

Outdated, but well-worn patterns can get kicked up.  Add on top of that, there are the boundary-challenges that are so prevalent this time of year  (the "shoulds", the felt obligations, the expectations).

And, with all of the heartbreak happening in the world today, most of us are entering this holiday season emotionally under-resourced.

Which is why, before the holiday season kicks into high gear, let’s gather in community and get grounded.

Join me as we gather in community on Wednesday, November 22nd*.

from my heart to yours,

Simona